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THE BEST HOMEMADE SUNFLOWER BUTTER

Homemade Sunflower Butter Recipe


Ingredients

Scale
  • 2.5 cups roasted sunflower seeds
  • 1/4 teaspoon of salt (or to taste)
  • 3 Tablespoons coconut sugar (or sweetener of choice)

Instructions

  1. Preheat oven to 325F
  2. Spread sunflower seed evenly onto baking sheet
  3. Roast for 10-15 minutes watching closley at the end to make sure they do not burn, you want them a dark golden color
  4. Allow the seeds to cool for 10 minutes prior to blending
  5. Blend in nutribullet or food processor until creamy and smooth consistency (patients is key)
  6. Add the coconut sugar and salt blending lightly to mix
  7. Transfer to small glass container and once cooled store in refrigerator
  • Category: lunch/snack