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Grilled Pork Chop recipe

Grilled Pork Chops


Ingredients

Scale
  • 6 boneless pork chops
  • 1/3 cup olive oil
  • 3.5 tablespoons soy sauce
  • 1 tablespoon Rub of choice (I purchase mine at a local barbecue restaurant Chicago q)

Instructions

  1. Add pork chops to a large zip bag
  2. In a small bowl mix olive oil, soy sauce and rub
  3. Add the marinade to the zip lock bag and refrigerate for 6 hours or overnight
  4. Grill the pork over medium heat about 6 minutes per side
  5. Watch closely for internal temp around 155F
  6. Remove from grill, tent with foil and let rest for 5-10 minutes
  • Prep Time: 5 mins
  • Cook Time: 12 mins
  • Category: Main dish

Nutrition

  • Serving Size: 1
  • Calories: 458
  • Sugar: 0.8g
  • Sodium: 513.5mg
  • Fat: 27.4g
  • Carbohydrates: 2.6g
  • Fiber: 0.2g
  • Protein: 49g
  • Cholesterol: 133.9mg