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Toasted Oats

Cinnamon Toasted Oats Recipe


Ingredients

Scale
  • 4 cups rolled oats
  • 1/4 to 1/2 teaspoon of salt
  • 1.5 tablespoon cinnamon
  • 1/4 cup coconut oil
  • 2/3 cup honey
  • 1 teaspoon vanilla extract
  • Optional: 1/2 cup chopped nuts

Instructions

  1. Preheat oven to 300F
  2. Line two baking sheets with parchment paper and set aside
  3. In a small bowl mix together the oil, honey and vanilla
  4. In a separate large bowl mix together the oats, salt, cinnamon, (optional nuts)
  5. Add the wet ingredients to the dry and mix until all ingredients are incorporated
  6. Spread oats onto lined baking sheet and spread out evenly
  7. Bake at 300F for 20-22 minutes watching closely at the end for a nice golden color
  8. Allow to cool completely before storing in an air tight container
  • Prep Time: 5 mins
  • Cook Time: 22 mins
  • Category: Breakfast

Nutrition

  • Serving Size: 1
  • Calories: 214
  • Sugar: 0g
  • Sodium: 72.8mg
  • Fat: 6.8g
  • Carbohydrates: 28.2g
  • Protein: 5.1g
  • Cholesterol: 0g