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Trader Joe’s Spinach Artichoke Dip


If searching for a restaurant quality dip made at home then look no further. Impress your family or guests with this delicious frozen Spinach and Artichoke Dip.



1 box Trader Joe’s Creamy Spinach Artichoke Dip

Favorite Tortilla chips 


Heat from frozen

Remove dip from packaging and place in microwave safe dish, cheese on top

Heat on high for 2 minutes and stir to mix cheese in

Heat for an additional 1-2 minutes or until center of dip is heated through to 165F

Stir and serve (caution, product will be hot)

  • Cook Time: 4


  • Serving Size: 2 tablespoons
  • Calories: 45
  • Sugar: 0g
  • Sodium: 130mg
  • Fat: 3g
  • Saturated Fat: 1.5g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 0g
  • Protein: 2g
  • Cholesterol: 10mg