Egg Roll in a Bowl

Egg Roll in a Bowl is the recipe currently sweeping the internet. You may be wondering, what’s all the hype about? This is a family friendly dinner, a wonderful meal prep idea, aids in healthy eating and packed with many desirable flavors. This recipe is naturally gluten free, Paleo and Whole30 friendly (Note: Whole30/Paleo replace Bragg aminos for coconut aminos).

Delicious, one pan, easy meals are the most treasured recipes of all time!


What makes this recipe The Best Egg Roll in a Bowl

The Best Egg Roll in a Bowl was created with an abundance of extra veggies and flavor. While concocting this recipe, my taste buds were over pleased. Adding the sautéed mushrooms to this already beautiful recipe, elevated the taste and texture of the dish from ordinary to extraordinary. Transform this already delectable recipe by adding your own personalization. You may add or subtract any veggies of your preference. Inside this specific recipe we use ground turkey, but you may substitute with ground beef, chicken or pork.

What’s inside Egg Roll in a Bowl

  • Ground turkey
  • Green and red cabbage (Trader Joe’s has a delicious pre-chopped bag)
  • Red pepper
  • Mushrooms
  • Snow peas
  • Carrots
  • Onion
  • Garlic
  • Bragg Liquid Aminos (soy sauce alternative)
  • Ginger
  • Salt and pepper
  • Green onion

Egg Roll Bowl

How to make this (one pan) Egg Roll in a Bowl

Start by prepping all of your favorite veggies and preheating your largest skillet, I’m talking a 4 to 6qt pan. Add your veggies to the hot pan with olive oil, sautéing just until tender. Followed by pushing the vegetables to the sides of the pan and adding your protein to the center of the skillet. The last step will be lightly cooking the cabbage, adding in your spices and liquid aminos. Voila, YOUR best version of egg roll in a bowl.

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Egg Roll in a Bowl

Egg Roll in a Bowl Recipe


  • Olive oil
  • 1 pound ground turkey
  • 9 ounce bag green and red cabbage
  • 1/2 cup red pepper
  • 10 ounces mushrooms
  • 4 ounces snow peas
  • 1/2 cup carrots
  • 1/2 of 1 yellow onion
  • 23 cloves garlic (minced)
  • 3 Tablespoons Bragg Liquid Aminos (other options: soy sauce, coconut aminos)
  • 3/4 teaspoon ground ginger
  • Salt and pepper
  • 1/2 cup green onion
  • Optional: 2 teaspoons sesame oil


  1. Prep and chop all the vegetables
  2. Heat a large skillet over medium-high heat
  3. Add olive oil to skillet
  4. Add mushroom to the hot skillet and allow to brown for 2 minutes untouched
  5. Add onion, carrots, pepper, snow peas and garlic to the pan and cook just until softened (add optional sesame oil here)
  6. Push the veggie to the side of the pan and place your ground turkey in the center cooking until browned
  7. Add your cabbage mix, aminos ginger, salt and pepper to the pan
  8. Cook until desired cabbage texture about 2-5 minutes, or until cabbage is wilted
  9. Stir in green onions and adjust seasoning if needed
  10. Serve with additional green onions and aminos if desired
  • Prep Time: 10 mins
  • Cook Time: 15 mins

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One Pan Potato Zucchini Chicken Skillet


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